Sorry, your blog cannot share posts by email. coffee, tea). In the picture below, I weigh 154 lbs. Dr. Morse's Herbal Health Club's primary focus is to provide education; defining the function of the great lymphatic system like never before taught on this planet. Gift Cards. With this macronutrient ratio, I was able to have a blood ketone level of about 1 to 1.5 mmol/dL upon first waking up in the morning. What do you enjoy most about eating a Zero Carb diet? Everybody seem to think that I am a weirdo by eating this way, but i don’t much care. 9. My ketones would drop. Love your spirit. Do you eat only meat, or do you include eggs, cheese, and cream in your diet? (i.e. After about 2 months of eating a LCHF/Keto diet, my blood work was much better, my energy was increasing, and i was gaining some weight. But now fast forward to today, my fats intake is 240 gm and my protein intake is 200 gm and I still maintain a blood ketone level of about 1 to 1.5 mmol/dL in the morning. That’s when I realized that i was on the right path. When I first started my ketogenic diet, I ate no carbs at all and about 50 gm of proteins with about 280 gm of fat. Click Here To Visit the International School of Detoxification. butter, lard, tallow). + Protection of the Freedom of Association as guaranteed by the 1st and 14th Amendments of the US Constitution+ Activities are restricted to the private domain where State and Federal Agencies have little or no jurisdiction+ Access to full website, including online store+ Access to clinic services and International School of Detoxification intensives+ Access to Educational Materials and Therapeutic Tools+ And Much More to Come! I had to eat every 2 hours and i was hungry again 30 minutes after eating even if my stomach was still full. Short and sweet. Half of my food intake was cooked (mostly grains like quinoa and amaranth), and half of it was raw. After many eliminations diets, i discovered that all my skin rashes were food related. Health? From what i’ve read, you are supposed to increase your intake of salt on a ketogenic diet, so i am currently adding about 4gr of sodium per day from sea salt. (I am 5′ 8”), severely anemic, almost bed ridden. I always have 4 small meals per day. Come join our Club and have fun learning how to get well, no matter what your health needs may be! Weight? recovery from illness, overall health, body composition, exercise performance, hormonal, mental or psychological, etc.). Since my diet is so restricted, I basically eat the very same meals everyday. As a certified Detoxification Specialist with Dr Morse I can assist you using his botanicals and diet … Again, because of my multiple reactivity to things, I prefer to not use any. i bought his herbs and i follow his protocol. 21. I don’t eat until I am satisfied. Don’t be afraid to experiment, don’t trust everything you read, give it a try and see how it’s working for you. “Healthiest diet in the world” my ass…! A zero carbs diet is already quite restrictive. I’ve never been in such bad shape in my entire life. I don’t have any pictures of myself when I was at my lowest point of 140 lbs. Click the link below and select "Ask a YouTube question " for your subject. Do you add extra fat to your meat? Each of my meals weigh 125 gm and fill about a half of a cup. I have an intolerance to most milk products. In the current picture of me at the top, I weigh 170 lbs. 20. Big mistake! Do you exercise regularly? If you are interested in meeting others who practice an All-Meat diet, please feel free to join us in the Facebook group “Principia Carnivora” for support. During all that time, my health condition was getting worse. For the first 3 months I ate only fruit, a regimen highly promoted by Dr. Robert Morse. 24. In Health,Dr. In This Video: 01:12 - Elaine – Case History/ Alizsa from Germany. Do you have any advice for someone who is just beginning a Zero Carb diet? I bumped one once and they went into this… 04:39... Q&A 164 - Keep yourself in balance - Our Staff - Breatharian and an open mind - "Sick' vegans - Deep skin issues - Royal Jelly and Adrenals - Store Vs Fresh ... RawFigs.com was set up to provide you with a health-related search engine, cataloging Dr. Robert Morses's videos and other videos you can find online. Do you have any tips for making this diet more affordable? I have more energy, I am way less bloated, I can control my body fats % much more easily, and I am much less sick than before. 8. If we look closely literally everything natural, and man made consumes, and eliminates some kind of … ... Dr. Robert Morse and the Staff at Dr. Morse's Herbal Health Club. Prior to becoming ill, I actually weighed 195 lbs. I react to so much that i decide to stick to water only. Dr. Robert Morse - The Great Lymphatic System Most people don't understand or have never even considered The Great Lymphatic System, which is the sewer system for every cell in your body! The answers to man's suffering are seen through the eyes of science--cause and its effect--not the fabricated concept of disease. Robert Morse, N.D., D.Sc., I.D., M.H., is the creator and founder of God’s Herbs. 25. I tried many forms of carbs from veggies, fruits, grains, and even certain kinds of sugar like dextrose, but after about another 6 months of experimentation, I realized that i was reacting negatively to all types of carbs. His wellness programs and Botanicals are helping people all over the world recover from a plethora of health issues. (i.e. So, now I have been completely zero carb again for over a year. 19. Morse's Herbal Health Club teaches the value of an alkaline diet as well as the proper usage of botanicals (herbs) in order to overcome one's personal health concerns. I do not eat beef, but I cook my chicken livers very lightly.