If you've got leftovers, serve it puréed the next day for a change, A delicious, spicy blend packed full of iron and low in fat to boot. Serve topped with fresh parsley and Parmesan/vegetarian Parmesan. Filled with potatoes, green split peas, carrots, celery, and plenty of spices, one bowl of this stew is low in calories but high in fiber, and the perfect weeknight dinner served with bread and a salad. Thaw overnight in the fridge before reheating over medium heat. Can’t wait to try it! Simple food is always the best ! Cook this hearty soup in 30 minutes and serve with Parmesan or vegan cheese on top depending on your dietary restrictions. Barley and pinto beans make it fabulously thick, and even if it yields 6 to 8 servings, it is so filling that you might end up with leftovers. I love eating soup for lunch every day! Lentils are incredibly easy to make and have a meaty flavor that makes them an ideal substitute for meat lovers who are trying to cut back on animal consumption. For recipe ideas and inspiration on how to incorporate Libby’s® Canned Vegetables into your meals, visit Get Back to the Table. Thanks. I’m so glad to hear you like this recipe Georgie. I always start with the classic mirepoix of onion, carrot and celery and add leeks for their gentle flavor. Thanks for a great recipe! Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Make yourself soup year-round with these recipes that are seriously satisfying and packed with vegetables! High in protein and low in calories, this soup is ready in under 1 hour. . Your email address will not be published. The cooked soup will last for approximately 4-5 days if kept covered in the fridge. Your email address will not be published. Saving & Printing Recipes from YHE with Ziplist! You can puree for a smoother texture or eat with the veggie chunks. The vegetables I’ve added here work incredibly well but so do sweet potato, kale, cabbage, cauliflower, Brussels sprouts, peas, spinach, aubergine, turnips or parsnips. If you continue to use this site we will assume that you are happy with it. Everyone needs a good, easy vegetable soup recipe in their repertoire for days when you need healthy comfort food in minutes. Replies to my comments Thanks! I love being able to open a couple of cans instead of stand in my kitchen, chopping vegetables. Love making big pots and freezing for quick lunches and dinners. They say that soup warms the soul, and I’d say they’re right. Vegetable soup freezes brilliantly. Heat a few tablespoons of oil in a large pot and add the onion, carrot, celery and leeks along with the garlic and herbs and cook until fragrant and starting to caramelize. This site uses Akismet to reduce spam. It has added red pepper and ginger, and is deliciously smooth. Whether you're looking for a deliciously healthy soup to serve as a light dinner, or a classic creamy soup for an appetiser, you'll be glad you stopped here. Not this recipe! This easy soup is an easy and effortless dinner, served with bread and salad. If you are preparing this recipe as GLUTEN-FREE, just be sure to use a brand of chicken broth that is known to be GF. Incorporate Libby’s Canned Vegetables to create delicious, quick and nutritious meals in a flash. Just add crusty bread. Carrots, celery, onions, potatoes, spinach, and lentils make this a low-fat and high-fiber vegetable soup. Don't subscribe All of these soup recipes are vegetarian, while most are also vegan. Subscribe to receive all new recipes for dinners, desserts, breakfast and more delivered right to your inbox! Subscribe for all the yummy, healthy, easy recipes straight to your inbox. Enjoy over 3,000 recipes, entertaining tips, and travel adventures! In this Easy Vegetable Beef Soup Recipe, I used Libby’s Canned Mixed Vegetables to shorten the prep time. The opinions and text are all mine. Though the recipe calls for carrots and celery, just about any ingredient can be a substitute. Some soup recipes can take a long time to make because they require you to cut up several different kinds of vegetables and have loads of prep work. Make one of our easy soup recipes for a wholesome, filling lunch or a simple starter. It's ready in under half an hour, or can be made in a slow cooker, This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper, Everyone loves this super healthy soup, perfect for an easy supper, Of the winter soups, leek and potato is one of the most comforting and familiar - and Darina Allen's makes the most of seasonal, local veg, A healthy summer soup - based on an Italian classic and packed with greens, it's a good source of fibre and vitamin C, Come in from the cold to a warming bowl of autumnal soup, A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots, This freezable soup is a delicious way to use up a glut of courgettes, Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture. Nothing says winter comfort like warm soup. I need to try that with my next batch. Tomato carrot soup topped off with tempeh - a healthy whole foods meal. Jamaica Retreat Recap – Eat, Love, Sandals. Full recipe + amounts can be found in the recipe card below. This site uses Akismet to reduce spam. Thank you so much ! Everyone should know how to make vegetable soup and this easy recipe is perfect for when you need healthy vegetarian comfort food in a flash. Such a great idea to pop everything into the slowcooker and let that do the work for you! Share 176. Add in diced onion and cook until softened. Serve with bread and butter, or vegan margarine, add cheese or pepitas on top, and enjoy a wonderful bowl of healthy flavors. Your unique website, which contains great information, helped me prepare the most beautiful and delicious recipes, making your site my favorite site. The ingredients for each soup are varied, and every recipe is healthy and nourishing. If there are peanut allergies in your house, use sunflower butter, similar in taste and texture, and equally delicious. It has literally been raining for almost a week here now in Southern California! Store your leftover vegetable soup in an airtight container in the fridge for up to three days. Try green beans, zucchini, or cauliflower, and fill up this soup with whatever veggies you happen to have on hand. Recipe Girl®© 2020 , All Rights Reserved. Soup is not only for cold weather. Some soup recipes can take a long time to make because they require you to cut up several different kinds of vegetables and have loads of prep work. Home » Recipes » Easy healthy vegetable soup, September 1, 2020 by Alida Ryder 16 Comments. (I partnered with Libby’s® Fruits & Vegetables for this post. Subscribe to receive all new recipes for dinners, desserts, breakfast, and more delivered right to your inbox! Snap a pic and hashtag it #RecipeGirl — We love to see your creations on Instagram, Facebook, and Twitter! This week I made a very easy vegetable soup- with mostly fresh vegetables inside. As with most homemade vegetable soups, you can always vary the vegetables to use up whatever you need to get rid of in your fridge, but do keep the aromatic mirepoix combination, the best veggie base for most vegetable soups. With these vegetable soups, you can easily get ahead of the curve and enjoy many vegetable servings in just one bowl. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying. Serve with sliced avocado and crispy tortillas for a complete vegan feast. And you can feel good about getting a generous dose of vegetables as well. Enjoy! Make the pesto a day ahead and keep covered in the fridge, ready to top this healthy French vegetable soup from Le Manoir aux Quat'Saisons, Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead, Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch, This hearty vegetarian soup will warm up cold winter nights and can be frozen for later. Crumble up ground beef and brown with the onion. Skinny Waffle Cookie Ice Cream Sandwich Recipe.  Top individual servings with 1 tablespoon fresh basil and 1 tablespoon cheese. Once ground beef is browned, add in all other ingredients. Quickly sauté the veggies and add the rest of the ingredients to cook for 35 minutes. Required fields are marked *. In a large soup pot, combine the potatoes, onion, carrots, celery and broth over medium-high heat; bring to a boil. Next, add diced tomatoes, zucchini, green beans, peas, oregano, salt and pepper. I'm Lori Lange, recipe developer, cookbook author, and Mom. Taste and season as needed. Filed Under: Dinner Recipes, Gluten Free, Lunch, Quick and Easy, Recipes, Soups, Vegetarian, Videos Tagged With: cooking video, easy healthy vegetable soup, Easy vegetable soup, food video, gluten free recipe, healthy recipe, healthy soup recipe, recipe video, vegan recipe, vegetable soup, vegetarian recipe, Video. Easy dinner, easy recipe, gluten free, Vegetable soup, mixed green vegetables (I used broccoli, zucchini and green beans). There’s a bit of potato in there, so it turns out to be pretty filling. https://www.thespruceeats.com/homemade-vegetable-soup-recipes-3378031 But don’t let the season put a damper on flavor. All Rights Reserved. We need at least five servings of vegetables a day, but that can be challenging to achieve most of the time. Bring to a boil and then simmer until flavors combine and everything is heated through. She lives in beautiful Southern California with her husband and four boys. When you’ve got rich tinned tomatoes and intense, fruity SunBlush tomatoes, there’s no reason not to enjoy homemade tomato soup in the depths of winter. This easy vegetable soup recipe is one I’ve been making for years because it’s such a fail-safe and delicious way to get all the vegetables I possibly can into my family. Easy healthy vegetable soup. And honestly, anything goes. Butternut squash soup with chilli & crème fraîche. It’s healthy, it’s comforting and 1,000 times better than what you’ll get in a can! Add sautéed tofu for a high-protein preparation, and serve with rice and fresh salad. Best vegetable soup recipe! If you want to keep things a little lighter (or if you’re dairy free or Vegan), you can leave off the cheese entirely. Cook a warming vegetable soup and be well on your way to 5-a-day. RecipeGirl.com (adapted slightly from Weight Watchers One Pot Cookbook). Ready in under 1 hour, our soup carries many vegetable servings in one bowl, and because of the light seasoning, it can be blended and fed to infants and toddlers. This is a sponsored conversation written by me on behalf of Libby’s. Lori Lange is a former elementary school teacher who traded the classroom for the kitchen when she founded the blog RecipeGirl.com in 2006, which houses over 3,000 original and adapted recipes.