They definitely push you hard, but you will see the hard work pay off quickly.A big benefit of the gym is that its smaller size allows the trainers to give more individualized attention to each member. The World Famous Bodyrock Bootcamp and Executive Training Gym. It was apparently cardio day, and boy did we run. ), but Nate will definitely work with you to achieve your full potential.Check out the link for more details and contact info. 856-209-3721. I do the 'bootcamp' program from this gym. I also took zumba class at the west philly location, it was a lot of fun-- didn't feel like I was working out more like dancing :). We are proud to be the "Dopest Gym in Phildelphia"…. The regulars are really nice and will show the typical warmup people do while class is getting started. Claim your business to immediately update business information, respond to reviews, and more! Leave your class feeling like you hit the squat like JLO and body-rolled like Beyonce. Bodyrock Indoor/Outdoor Boot Camps, High Intensity Group Fitness & Personal Training, © 2020 by BodyRock. We don’t let others define or limit our potential. Trust me - you won't get a better workout in Philadelphia. But I love you. Kendrell saw that, called me on it and pushed me. Seriously the most inclusive, fun, and effective old-school workout on the planet. https://www.youtube.com/watch?v=7DarzLNNlwE, Outdoor - Bodyrock Bootcamp (Schuykill Banks Running Path). Get directions, reviews and information for Bodyrock Bootcamp & Executive Training in Philadelphia, PA. Bodyrock Bootcamp & Executive Training 3858 Lancaster Ave Philadelphia PA 19104. 11 reviews of Bodyrock Bootcamp & Executive Training "I do the 'bootcamp' program from this gym. In fact, to better get a sense of his Zumba workouts, imagine if Usher showed up to the gym and proceeded to teach you and all of your besties, his favorite easy to replicate, low impact hip hop and salsa moves to get your body sweat’n and moving to the beat. For example, we had to run up and down the stairs to the bridge, and also had to do some sprints with squat thrusts. All you need is your body and we'll show you how to achieve your dreams and Rock World! the tone was cool and everyone smiled. I'm waiting for you to take my class... when are you coming?! Shop genuine BodyRock Weighted Vests, Balance Trainer, Weighted Speed Rope, Challenger Bars, Kettlebells, BodyBar with 360-degree rotating handles, Dumbbells, Weight Plates and more to get the best workout equipment right to your doorstep. It’s so easy to convince myself to give up or not put my all into a workout at a gym. Rental Cars See rental cars from $27/day. ", What if your fitness program were challenging, fun, balanced to fit your lifestyle, and made you feel good about yourself every time you completed it? Nate, the instructor, was perfect, encouraging, motivating and engaged, just what the doctor ordered to get me back into shape after a long hiatus. There were about 6 of us, and I think I was the only new person. I thought I would struggle with a 6:30 am workout but the guys were amazing. bodyrockbybk@gmail.com.